Free, confidential support for people in distress, prevention resources, and crisis help.
24/7 text-based support for anxiety, depression, grief, and emotional distress.
Substance abuse and mental health support for individuals and families
(English/Spanish).
Offers peer support programs, toolkits, and education for children, teens, and
families.
Find local and online grief support groups facilitated by trained leaders.
Support after the death of a child, grandchild, or sibling.
24/7 crisis support and counseling for LGBTQ+ youth.
Peer-to-peer hotline run by and for transgender people (US & Canada).
Resources and healing spaces centering Black mental health and grief.
Therapist directory, podcast, and emotional wellness tools.
Find Latinx therapists, podcasts, and culturally relevant support tools.
Mental health support and community healing resources for the AAPI community.
Support for teens and families, mental health, bullying, relationships, crisis.
Peer support from trained teen listeners and mental health resources.
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